Individual Therapy and Counseling San Francisco
Individuals
We all face situations that challenge, hurt, and frustrate us. We often want our life and relationships to be more fulfilling—we just don't know how to get there on our own.
Therapy can be a great help. No one needs to be alone in times of darkness. Therapy is a safe, unique environment with a trusted professional where you can explore and move through challenges with which you struggle.
Being in a healing relationship allows parts of the self to emerge and grow. What was once wounded or constricted opens into aliveness and energy. You may experience yourself in a fuller, more embodied way. You may connect more genuinely with yourself and others. Therapy can help you arrive at the home of your self, and create the life you want and deserve.
As therapist, I:
- accompany you in your journey of self-discovery with deep listening, empathy, and respect
- support and engage with you in becoming aware of and working through patterns that may no longer be useful
- help you connect with your inner resources, wisdom, and wholeness
I welcome and have experience working with people of all ethnicities, sexual and gender orientations.
Individuals have come into my practice wanting to work on a range of issues including:
- Relationships
- Depression
- Anxiety
- Self-esteem
- Cross-cultural issues
- Trauma
- Spirituality
- Sexuality
- LGBTQ issues
- Grief and loss
- Personal growth
Please contact me with any questions or to schedule an appointment.