Blog
Transformation: Your dance with Kali
Change knocks at your door in so many different ways. Sometimes it’s a gentle nudge, a push, or even a shove. But when Kali enters your life, she bangs open and blows down your door. And often, it’s after you’ve received several messages to change, which you may have...
How the power of your intention works for you
Your intention is one of your most powerful forces.How can you best use and wield it?Your intention has energy. When you consciously make one you, quite literally, imprint its energy into your field and world. Your intention has the power and capacity to co-create...
What do you store in your unconscious?
What are you unconscious of?And why would you want to know?So much of you—your wounding, relationship dynamics, and patterns—gets played out on the canvas of your life. You may wish some aspects of yourself were different or wrestle with inner conflicts, but just...
7 ways to cultivate your sensuousness
How sensuous are you? How do you feel about your sensuousness? Would you like to be more sensuous? Your sensuousness is essential to who you are. You have an animal body which is primal, with hungers and needs. It feasts through your senses. The mind-body split...
Navigating life when everything falls apart
What do you do when everything falls apart?You know, those times. A breakup. A death of a loved one. Losing your job. An illness. A mid-life crisis. Or when just about everything in your life explodes.Yes, those times of crisis. When the ground you stand on cracks...
Welcome to my blog
The twists and turns of my life have led me to becoming a psychotherapist. Originally from India, the land of spirituality, I’ve had a deep spiritual path my entire life. Vedanta, Tantra, Kundalini awakenings, and Integral Yoga are as familiar to me as my breath. But,...
How to step into flow
How do you flow through the river of your life? How do you let life flow through you? When you flow you are open to what you don't know. You are so completely in the moment that you let go of your past and your future. You are entirely in the present. In the full...
